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Elevate your Mind, Body and Income - Weekly Newsletter sending actionable advice or tools to improve your life.
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You don't learn to swim by reading about swimming.
Water boils at 100 degrees. Not 98. Not 99.
Why you need to feel negative emotions in order to take action and change your life.
Segal's Law: A man with a watch always knows the time. A man with two watches is never sure...
The only shortcut to success is to steal it from successful people.
No. More. Trying. Either commit and do it, or don't do it.
Games are designed to be fun and addictive. We can use this to our advantage and get into the flow state
How this fundamental chess principle can help you make a significant amount of progress by focusing on doing less.
Why you should go to the gym even when you're sick